Set clear limits
Decide in advance how much time and money you can spend. Only use money left after bills and savings goals are covered. Never raise your limit during a playing session.
- Create a separate entertainment budget.
- Set deposit, loss and session limits.
- Plan breaks and do not play under the influence.
- Never treat winnings as guaranteed income.
Recognise warning signs
Pay attention if you play longer than intended, hide your gambling, borrow money to play, postpone obligations or feel restless when you cannot play. One or more signs are a good reason to stop immediately.
Breaks and self-exclusion
Use available account tools to request a time-out, temporary block or permanent self-exclusion. Contact customer support if you are unsure which limit and exclusion options are available.
Find support
Talk to someone you trust and contact a recognised support organisation in your country. If you face urgent financial or mental health problems, stop playing and seek professional help.
This website provides general information only and does not replace professional support.